Basic Functional Workout Course - Level 1 [Udemy Free Course]
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Basic Functional Workout Course - Level 1 [Udemy Free Course]

Two-month course to keep your muscles sharp, lose weight and feel healthy .

Discount - Free

  • Lectures - 50 lectures
  • Skill Level -Beginner Level
  • Language - English
  • Published -11/2018

Course Includes

  • Improve your physical state
  • Improve your emotional state
  • Acquire basic bodyweight exercise skills
  • Become well-toned
  • Manage your weight

What Will I learn?

  • 📺 40 mins on-demand video
  • 💓 Full lifetime access
  • 📱 Access on mobile and TV
  • 📋 Certificate of Completion


  • ⚓ No special skills needed
  • ⚓ We will teach you everything during the course
  • ⚓ The course is specially created for home training, so no additional training equipment needed

Who is the target audience?

  • 🙇 The course is created for beginners
  • 🙇 For those who want to be in shape, healthy and full of energy
  • 🙇 Even advanced athletes can use these course workouts as warm up
Note: If the coupon doesn''t work for you, please let us know and check our website for other courses! We are affiliated to Udemy
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